Did you know? Its GIVE SOMETHING AWAY DAY today! 😍 There's less than 90 days left to enter our Bamboo Sheet GIVEAWAY and three sets to be won. Simply... ✅ Like our Facebook page ✅ Like this post ✅ Tag a friend in the comments. This draw closes on 31/8 at 11:59pm. We will announce three winners in the comments and on our Facebook Page by 3/9. Participants must be an Australian resident with a residential address for shipping. No purchase is necessary to enter😍.
The Benefits of Giving
Giving is beneficial for physical and emotional health. According to a 2011 study published in the Journal of Personality and Social Psychology, people who give regularly are happier and more likely to experience better mental health. They also tend to be more satisfied with life in general. Giving can help you relax, relieve stress, build self-esteem, and feel better about yourself. Other benefits include:
Reduced anxiety levels;
Reduced blood pressure;
Reduced risk of depression;
Better sleep Increased self-confidence;
Improved immune system;
Reduced blood sugar levels;
Increased sense of well-being.
In addition to the obvious benefits of giving, there are some less obvious ones that can have a measurable impact on your health as well. For example, research has shown that regular giving has a positive effect on your blood glucose levels. And giving has been shown to improve sleep quality and reduce anxiety levels. There are many benefits to giving. The more you give, the more benefits you'll see!
Bedtime Store eGift Card
What not celebrate even further this day by getting yourself one of our new Bedtime Store e-Gift Cards for a friend or family member... Click here to know more.
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