Good sleep is about good self-care
Do you experience limitations in your day to day functioning, mobility, dexterity or stamina?
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Impaired joint and limb function?
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Rheumatic complaints?
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Often feeling tired, drained or just 'getting older?'
Having a good night's sleep can't cure these problems but it can make your day-to-day life much easier and more comfortable.
Physical stresses, even while you sleep can contribute to the physical effects of:
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gastric re-flux
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sinus,
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back pain,
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cramps,
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hiatus hernia,
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snoring,
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neck and shoulder pain,
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and more.
Positive health benefits and customer reviews
Correct, well supported positioning during sleep can help you to sleep more naturally, breath more easily and improve the way you allow your body to relax and regenerate.